Vitamin D deficiency
Vitamin D deficiency is widespread within the UK.
In youngsters, extreme vitamin D deficiency may end up in a baby growing rickets.
For adults, vitamin D deficiency can result in a situation known as osteomalacia, the place your bones grow to be softened.
Vitamin D is so widespread within the UK, the NHS advises all folks dwelling in Britain over the age of 4 to take a vitamin D complement in the course of the winter months.
It’s because the daylight in Britain over the winter is just not robust sufficient for us to create sufficient vitamin D and it’s troublesome to get all of the vitamin D you want from food regimen alone.