A social media influencer with greater than 95,000 Instagram followers has revealed how his struggles with self-image due to male sample hair loss left him avoiding mirrors and even made him agoraphobic.
Cosmin Cernica, 28, who divides his time between London and Dubai, admits there was a time when he prevented posting pictures of himself after he began shedding his hair 4 years in the past.
Cosmin, who lives together with his husband Robert, 51, proprietor of a challenge administration consultancy, in Chelsea, west London, stated: “I actually felt my complete world flip the wrong way up.”
He added: “I spent hours within the morning within the toilet trying with a magnifying glass at my hair to see if extra had come out in a single day. It was like I used to be torturing myself.”
He even grew to become agoraphobic – making him scared to exit – after lockdown restrictions started to ease, sparked by his worry that buddies would discover a change in his hairline.
He stated: “It was fairly a shock once I observed my hair loss for the primary time, as a result of I used to be solely 24 and I hadn’t thought of that I might go bald, particularly as I used to be so younger.”
He added: “For some individuals, particularly males, they gained’t be bothered about shedding hair, however I couldn’t think about myself going bald.
“I’m fully in love with my job and what I do. I’ve a lot ardour for social media and the affect world, however it actually does include lots of stress.
“In my trade, picture is so necessary and performs a significant half in all the things I do, whether or not that’s being lively on social media or attending occasions.”
Cosmin works as a social media guide and content material creator, advising others on easy methods to run their pages.
He added: “As a part of my content material creating, I’ve to publish footage of myself, and I undoubtedly really feel beneath stress to look the perfect I can – even generally feeling I have to edit or crop footage, as I worry a backlash and fear about what individuals would say if I didn’t look the half.”
And Cosmin says his points started to seep into different points of his life – even ruining holidays together with his husband.
He stated: “At any time when we had been travelling, my husband would wish to take pictures of us collectively whereas sightseeing, however I might by no means take my hat off. I couldn’t simply swap off, I anxious about my hair on a regular basis.”
He added: “There was even a time the place, we had been going via airport safety, and I used to be requested to take away my hat. I began crying in entrance of everybody. Even now it makes me emotional to consider it. I used to be simply so insecure.”
Cosmin says his hair loss started to have an effect on him to the purpose the place he prevented leaving the home and regarded having a hair transplant.
He stated: “I used to be on the verge of going via with the process when Covid hit.”
He added: “I had hoped to get it accomplished in Turkey or Romania however travelling was out of the query.
“On prime of that, lockdown meant I barely left the home and when restrictions began to carry, I used to be nonetheless reluctant to be seen by individuals I knew.
“My hairline was continually getting worse, and I used to be so self-conscious about it.”
The influencer admits he started to maintain observe of how a lot hair he was shedding each day.
Cosmin stated: “As a result of I used to be crammed with a lot dread, I couldn’t see anyone. I couldn’t see my buddies and I couldn’t see my household.
“I even developed a excessive type of alopecia – a situation which makes your hair fall out usually in clumps – and bald spots appeared. I used to be desperately unhappy. I knew it was right down to stress, however it simply made me really feel even worse. It was a spiral.”
He added: “At my lowest, I prevented the mirrors in the home and every morning I might run a lint curler over my pillow to test how a lot hair had fallen out.
“After that, I might all the time cry.”
Cosmin says it was additionally onerous for his husband, Robert, to see him at such a low level.
“My hair loss actually took over my life,” he confessed.
“The alopecia tipped me over the sting and as quickly because it was secure and we had been allowed to journey, my husband booked a visit away. We left the nation and went on a three-month vacation to Greece and Spain, simply to get away from social media and the trade stress.
“Robert was supportive of me getting a hair transplant, as a result of he didn’t need me to be sad anymore.”
Whereas Cosmin didn’t have a hair transplant, he repeatedly takes drugs to advertise hair progress.
“It was attending to the purpose the place I used to be scared to scrub my hair as a result of I didn’t wish to put any added stress on my scalp,” he stated.
“I now take a every day capsule which thickens the hair I nonetheless have, though it doesn’t assist my receding hairline.”
He added: “I observe the remedy religiously and I additionally therapeutic massage a particular hair loss foam into my head twice a day and not blow dry my hair. After simply three months, I observed an enormous distinction. There was no extra shedding.
“The spots the place I had alopecia aren’t fully again to regular but, however they’ve began to develop again.”
However Cosmin says probably the most noticeable distinction has been to his confidence.
He stated: “For the reason that hair has began to regrow, I’ve been in a position to see individuals nose to nose once more and get again to the job I fell in love with.
“Today, there are added pressures to look a sure method and sustain appearances as a result of social media is an enormous a part of everybody’s lives. For me that stress is tenfold as a result of additionally it is my job.
“I feel for males to debate scuffling with hair loss is kind of a taboo subject. Many males undergo in silence, as a result of it’s anticipated of us to not fear about these items however, in actuality, it might probably destroy our confidence.”
He added: “I would like individuals to know that there’s remedy on the market, it doesn’t have to grow to be such a unfavourable expertise in life.”
The Institute of Trichologists defines male sample baldness as a situation extra generally inherited from the maternal grandfather.
They are saying: “Male sample hair loss normally begins both with a recession to the temples or a diffuse thinning to the crown and could be adopted in some circumstances by a gradual thinning, then a whole denuding of the highest. Very not often is the hair misplaced on the perimeters and again though males over seventy can lose hair within the neck space.
“At puberty, extra of the male hormone testosterone circulates across the physique inflicting hairs which might be genetically programmed (within the sample areas) to provide finer and shorter hairs with every new cycle of hair progress. Testosterone reaches the goal organ, on this case the hair follicle, the place the enzyme 5α-reductase adjustments testosterone into the extremely potent hormone di-hydro testosterone, which causes the above impacts.”
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