Other than being a superb post-workout drink, sattu additionally has some wonderful well being advantages. It may be included within the weight-reduction plan by anybody, whether or not you train or you do not. Listed below are another well being advantages of consuming sattu day by day.
Nice for digestion: Sattu accommodates a excessive quantity of insoluble fiber that may assist in digestion and forestall constipation. Sattu can cleanse your colon, take away toxins from the gut and forestall constipation.