‘Victims’ of hair loss try the 2 components that social media is pushing — onion juice and rice water. Do they work?
If YouTube influencers are to be believed (they’re typically not), all the things from urgent down on sure acupressure factors, rubbing nails collectively, making use of a methi (fenugreek) seed pack, and doing a shirsasan, can all end in wholesome hair. Becoming a member of this record are two components which have turn into widespread — onion juice and rice water. Fear not, there are movies starting from two to twenty minutes with why and how-to explainers. Even Bipasha Basu posted on social media about these kitchen staples as a treatment for hairfall.
Regardless of no analysis completed on this, these social media ‘specialists’ say these cures work, Nonetheless, Mumbai-based dermatologist Dr Aparna Santhanam says it’s greatest to seek the advice of a health care provider if hair loss persists for over three weeks. “Telogen Effluvium (short-term hair loss precipitated as a consequence of stress, trauma, and drugs) takes place for a interval. Past this, the situation signifies main dietary imbalances, which should be corrected.” Your physician might examine for viral infections, anaemia, and dietary deficiencies. In case your hairfall has simply began although, you possibly can attempt these.
Onion juice tears
An excellent therapeutic massage on the scalp with onion juice is thought to enhance blood circulation. Additionally, the sulphur and antioxidants current in onions assist hair progress and assist in stopping hair fall, explains Dr Santhanam.
Onion juice, extracted both by grating or working in a blender, will be utilized every day, suggests Moscow-based Ayurveda practitioner Dr Vivek Joshi. Apply it on the downside space on the scalp, like a bald patch or a receding hairline. Making use of the juice to all the scalp isn’t essential, he says.
If you happen to discover juice extraction cumbersome, rub the scalp with a half-cut onion, says Dr Joshi. He explains that in keeping with Ayurveda, onions have antimicrobial and anti-infectious properties, and are therefore believed to forestall any form of hair harm attributable to microbes. You possibly can cease the applying once you’re happy with the advance. If a situation like a scalp an infection is addressed and handled, regrowth of hair in alopecia-affected spots is feasible.
The less complicated (non-smelly) treatment is the rice water rinse. Dr Santhanam says rice water is wealthy in antioxidants, minerals, amino acids, nutritional vitamins B, D, E, which assist in the rejuvenation of cells that assist the expansion of the hair.
Dr Joshi breaks down the tactic: go away one cup of raw rice — any form of rice — soaked in six cups of water to ferment in a single day. Rinse hair on this water and wash off after 20 minutes. Thrice per week is right, greater than that may make the hair dry. Inositol in rice water — also referred to as Vit B8, helps in strengthening the follicles, and likewise protects hair from additional harm, explains Dr Joshi. For an on the spot rinse, water strained from cooked rice may also be used, nevertheless, diluting this water is best, provides Dr Joshi.