5 years in the past, James Lawrence did the unattainable. Over the course of fifty days, the endurance athlete accomplished 50 consecutive Ironmans. When you’re not acquainted with triathlons, that’s a 2.4-mile swim, 112-mile bike trip, topped off with a full 26.2-mile marathon. The hassle landed him within the Guinness World Data with a number of achievements that haven’t been touched since. That’s till now: Lawrence is trying the unattainable once more, though this time he’s doubling it. That’s proper, he’s aiming to finish 100 consecutive Ironmans this time. “I didn’t suppose 75 appeared exhausting sufficient,” Lawrence tells Males’s Journal, when questioned how he finally got here to the quantity. The phrase is claimed with the no-nonsense angle and steely focus that’s earned him the moniker the Iron Cowboy. “And since why not?”
Lawrence is at the moment within the midst of the Hurculean effort in his dwelling state of Utah, surrounded by his staff—spouse, Sunny, and 5 kids. We spoke with the Iron Cowboy about how he’s coaching, recovering, and staying mentally match to finish the Conquer 100 problem.
How ‘Iron Cowboy’ James Lawrence Prepped to Sort out 100 Consecutive Ironmans
Males’s Journal: How did the concept of the Conquer 100 start?
James Lawrence: I’d say I first thought-about it two years in the past. My physique was attending to a spot the place it was absolutely recovered from the 50 try. I used to be beginning to crave one thing new—one thing greater. Now that I’d achieved the 50, doing extra turned attainable. On reflection we began to see a number of the logistical and coaching errors we made. There have been clear issues we may implement to push the boundaries additional.
What sort of a bodily toll did 50 Ironmans take in your physique?
There was a tear in my shoulder I needed to take care of solely 5 days in. I developed extreme tendinitis in my legs, in addition to foot blistering and toenail loss. I imagine I misplaced six of my 10 toenails over the course of it. I used to be experiencing physique deterioration all through, however you simply needed to be taught to take care of it. You learn to handle ache. The largest fallout I handled was utterly numb fingers and toes after ending. It most likely took me six months, if not a yr, for me to get that feeling again. And now that I’ve it again, I’m capable of get again on the market and try one thing loopy once more.