A social media influencer with greater than 95,000 Instagram followers has revealed how his struggles with self-image due to male sample hair loss left him avoiding mirrors and even made him agoraphobic.
Cosmin Cernica, 28, who divides his time between London and Dubai, admits there was a time when he prevented posting pictures of himself after he began dropping his hair 4 years in the past.
Cosmin, who lives along with his husband Robert, 51, proprietor of a mission administration consultancy, in Chelsea, west London, stated: “I actually felt my entire world flip the other way up.”
He added: “I spent hours within the morning within the lavatory trying with a magnifying glass at my hair to see if extra had come out in a single day. It was like I used to be torturing myself.”
He even grew to become agoraphobic – making him scared to exit – after lockdown restrictions started to ease, sparked by his worry that buddies would discover a change in his hairline.
He stated: “It was fairly a shock after I observed my hair loss for the primary time, as a result of I used to be solely 24 and I hadn’t thought of that I might go bald, particularly as I used to be so younger.”
He added: “For some individuals, particularly males, they gained’t be bothered about dropping hair, however I couldn’t think about myself going bald.
“I’m utterly in love with my job and what I do. I’ve a lot ardour for social media and the affect world, however it actually does include numerous stress.
“In my trade, picture is so vital and performs a significant half in every thing I do, whether or not that’s being energetic on social media or attending occasions.”
Cosmin works as a social media marketing consultant and content material creator, advising others on how you can run their pages.
He added: “As a part of my content material creating, I’ve to put up footage of myself, and I undoubtedly really feel beneath stress to look the perfect I can – even generally feeling I have to edit or crop footage, as I worry a backlash and fear about what individuals would say if I didn’t look the half.”
And Cosmin says his points started to seep into different points of his life – even ruining holidays along with his husband.
He stated: “At any time when we have been travelling, my husband would need to take pictures of us collectively whereas sightseeing, however I might by no means take my hat off. I couldn’t simply swap off, I fearful about my hair on a regular basis.”
He added: “There was even a time the place, we have been going by way of airport safety, and I used to be requested to take away my hat. I began crying in entrance of everybody. Even now it makes me emotional to consider it. I used to be simply so insecure.”
Cosmin says his hair loss started to have an effect on him to the purpose the place he prevented leaving the home and regarded having a hair transplant.
He stated: “I used to be on the verge of going by way of with the process when Covid hit.”
He added: “I had hoped to get it executed in Turkey or Romania however travelling was out of the query.
“On high of that, lockdown meant I barely left the home and when restrictions began to elevate, I used to be nonetheless reluctant to be seen by individuals I knew.
“My hairline was continuously getting worse, and I used to be so self-conscious about it.”
The influencer admits he started to maintain monitor of how a lot hair he was dropping each day.
Cosmin stated: “As a result of I used to be stuffed with a lot dread, I couldn’t see anyone. I couldn’t see my buddies and I couldn’t see my household.
“I even developed a excessive type of alopecia – a situation which makes your hair fall out usually in clumps – and bald spots appeared. I used to be desperately unhappy. I knew it was right down to stress, however it simply made me really feel even worse. It was a spiral.”
He added: “At my lowest, I prevented the mirrors in the home and every morning I might run a lint curler over my pillow to test how a lot hair had fallen out.
“After that, I might all the time cry.”
Cosmin says it was additionally laborious for his husband, Robert, to see him at such a low level.
“My hair loss actually took over my life,” he confessed.
“The alopecia tipped me over the sting and as quickly because it was protected and we have been allowed to journey, my husband booked a visit away. We left the nation and went on a three-month vacation to Greece and Spain, simply to get away from social media and the trade stress.
“Robert was supportive of me getting a hair transplant, as a result of he didn’t need me to be sad anymore.”
Whereas Cosmin didn’t have a hair transplant, he frequently takes tablets to advertise hair progress.
“It was attending to the purpose the place I used to be scared to scrub my hair as a result of I didn’t need to put any added stress on my scalp,” he stated.
“I now take a each day capsule which thickens the hair I nonetheless have, though it doesn’t assist my receding hairline.”
He added: “I observe the remedy religiously and I additionally therapeutic massage a particular hair loss foam into my head twice a day and not blow dry my hair. After simply three months, I observed an enormous distinction. There was no extra shedding.
“The spots the place I had alopecia aren’t utterly again to regular but, however they’ve began to develop again.”
However Cosmin says probably the most noticeable distinction has been to his confidence.
He stated: “Because the hair has began to regrow, I’ve been in a position to see individuals nose to nose once more and get again to the job I fell in love with.
“Nowadays, there are added pressures to look a sure means and sustain appearances as a result of social media is an enormous a part of everybody’s lives. For me that stress is tenfold as a result of it is usually my job.
“I feel for males to debate combating hair loss is sort of a taboo matter. Many males undergo in silence, as a result of it’s anticipated of us to not fear about this stuff however, in actuality, it might destroy our confidence.”
He added: “I need individuals to know that there’s remedy on the market, it doesn’t have to change into such a adverse expertise in life.”
The Institute of Trichologists defines male sample baldness as a situation extra generally inherited from the maternal grandfather.
They are saying: “Male sample hair loss normally begins both with a recession to the temples or a diffuse thinning to the crown and might be adopted in some instances by a gradual thinning, then a whole denuding of the highest. Very not often is the hair misplaced on the edges and again though males over seventy can lose hair within the neck space.
“At puberty, extra of the male hormone testosterone circulates across the physique inflicting hairs which are genetically programmed (within the sample areas) to provide finer and shorter hairs with every new cycle of hair progress. Testosterone reaches the goal organ, on this case the hair follicle, the place the enzyme 5α-reductase modifications testosterone into the extremely potent hormone di-hydro testosterone, which causes the above impacts.”
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