nourishing high quality of its seeds.
Hemp seeds are wealthy in all the great sorts of important fatty acids, they’ve a really excessive protein content material, are wealthy in
vitamin E and are nicely stocked with important minerals like phosphorous, calcium, iron and zinc. Briefly, hemp
seeds are nature’s boon to your pores and skin and hair.
Pores and skin
Hemp seeds can preserve your pores and skin sturdy, shining and blemish free. The oil extracted from hemp seeds sometimes
accommodates 50-70 per cent linoleic acid, a vital fatty acid that can’t be synthesised by the human physique alone and
that helps construct Ceramides – lipid molecules that preserve the pores and skin moist and powerful, thereby stopping dryness and
the entry of international supplies and micro organism, which, as everyone knows, result in an entire different drawback – zits! However look
no additional, hemp seeds may also help regulate that as nicely. One other fatty acid, Gama Linolenic acid, additionally present in
hemp seeds, is significant to hormone regulation and may also help management irritation and people painful hormonal
And don’t fear, hemp seeds may have your hair coated too, preserving it shiny, shiny and powerful! The linoleic
acid current abundantly in hemp seed oil can be nice for hair. Wholesome pores and skin and hair are related in that they’re
each composed of Ceramides that assist preserve them sturdy, easy and glossy. Moreover, the Gamma Linolenic
acid may have your hormones underneath management and you will not must cope with extreme oil manufacturing and
dandruff. Added to all that is the plentiful provide of Vitamin E in hemp seeds. Vitamin E is a pure antioxidant
that helps promote hair progress from the roots up, preserving your scalp wholesome!
With inputs from Namrata Reddy Sirupa Co-founder, Satliva.