Apart from different well being issues related to consuming fish with traces of mercury, mercury interferes together with your physique’s capability to soak up zinc.
A zinc deficiency may cause your hair to skinny and fall out.
You understand how once you’ve had an excessive amount of to drink, the following morning you get up with a pounding headache, determined for a glass of water?
That’s as a consequence of dehydration, and your hair feels the identical method after an evening in town.
Ingesting an excessive amount of alcohol causes your hair to lack moisture, which may make it brittle and breakable.