Eggs are full of the goodness of protein, biotin, selenium, and zinc, which helps in boosting hair progress and replenishes the lack of vitamins.
A protein deficit weight-reduction plan can result in a stagnant part for the hair, which finally causes hairfall. A weight-reduction plan wealthy in protein and Omega-3 fatty acids helps in progress of recent hair and strengthens the hair follicles. Other than including eggs to your each day weight-reduction plan, making ready easy hair masks with eggs also can assist in stopping hair fall.
Tip: Simply take a bowl, add 1 egg, whisk it properly and add 1 tablespoon honey, 1 teaspoon of coconut oil, 2 vitamin E capsules and 1 teaspoon of castor oil. Make a easy paste and use it like a hair masks. Rinse it off with a gentle shampoo after 25 minutes. Apply this twice per week.