It is vital to not rush into normalcy after recovering from dengue and provides the physique ample time to correctly relaxation and heal. If you’re not too cautious, not solely will you place your self on the threat of creating frequent pains, aches, weak point and catch extra infections, but in addition worsen well being. Other than this, for correct restoration, be sure that:
-You embody loads of hydrating liquids, ORS dietary supplements and have loads of water in a day
-You keep away from junk and processed meals which can be tough to your physique to digest
-You care for Vitamin B12, D ranges and enhance consumption of all important nutrient teams
-You have got iron and antioxidant wealthy meals which may increase platelet provide
-All medicines and dietary supplements are taken correctly.