A brand new ladies’s well being app designed to offer steering and training on the menopause has been launched – and we’re already liberating up storage to obtain it.
Caria: Menopause & Midlife was developed by US entrepreneurs Arfa Rehman and Scott Gorman after they observed a urgent want for accessible, respected data on the topic.
Whereas important progress has been made within the subject of menopause remedy lately, such because the rise of hormone replacement therapy, many ladies nonetheless really feel unequipped to navigate this turbulent time of their lives. In reality, analysis reveals that 63% of girls within the UK imagine that menopause has negatively impacted their profession, whereas 50% of those that are but to expertise the change are afraid of approaching it.
Learn extra from lady&dwelling:
• Best yoga mats for stretching, meditation, learners and superior exercises
• Best pillow for a snug, pain-free evening’s sleep whether or not you’re a again, facet or abdomen snoozer
• Best bras to help, raise and form your bust
“There’s a lack of training about menopause and its remedies within the medical neighborhood, as solely 20 % of ob-gyn residency applications within the US have a proper menopause curriculum,” stated Rehman.
With such inadequate assets accessible, ladies are sometimes pushed to determined measures to search out aid from their signs. Within the US alone, ladies spend a mean of $20,000 yearly on medical appointments and well being merchandise in an try to deal with menopausal illnesses, which may embody night sweats, hot flushes, and hair loss.
As CEO, Rehman desires to empower the feminine inhabitants to know and handle their signs with out scalping their checking account. Created in collaboration with ladies’s well being professionals, Caria provides its customers medical experience on the menopause on the contact of their fingertips.
The remedy plan can also be custom-made for the person. Moderately than doling out a ‘one-size-fits-all’ method, Caria personalizes its recommendation to go well with the necessities of the person.
Ladies report their signs by chatting with an AI-powered assistant, who then makes use of this data to curate a singular program for every person. Importantly, the app prioritizes figuring out the stage of menopause earlier than prescribing a plan. Ladies expertise three phases over the course of the change – perimenopause, menopause and post-menopause, and every interval is marked by differing signs. It’s essential to establish which stage the girl is at, to make sure her remedy plan appropriately caters to her specific wants.
In addition to offering data on medical remedies for menopause, Caria additionally shares a spread of holistic approaches. Ladies can look forward to finding tailor-made recommendation on vitamin, health and psychological wellbeing – all integral components in managing menopause signs.
Rehman hopes that the data gathered on the app may also contribute to the medical discourse on menopause and speed up analysis on the topic. There’s presently restricted understanding of the menopause within the scientific neighborhood, on account of a scarcity of knowledge on the matter. She believes that, by sharing their very own experiences, customers of the app will help science to “decide how we are able to optimize ladies’s care throughout menopause to make a significant influence on their long-term well being.”