You’ve most likely been washing and conditioning your hair for so long as you bear in mind.
After a sure time, it’s second nature to only attain for the shampoo bottle as quickly as you hop into the bathe.
However hair well being and scalp well being are very totally different — and it’s vital to not skip out on caring for your scalp.
That’s precisely the place scalp scrubs come into play.
They’re precisely what they sound like: scrubs in your scalp.
Similar to the body scrubs you employ to exfoliate your legs and arms, scalp scrubs take away product buildup, grime, extra oil, and lifeless pores and skin cells that inevitably collect on the root of your hair.
The glands in your scalp perform equally to the glands in your face: They produce oil (sebum) that maintains the well being of your hair and pores and skin.
But when this oil builds as much as extra, shampoo is probably not sufficient to scrub all of it away. That’s the place a bodily or chemical exfoliant is available in.
On this approach, scrubs assist cut back potential irritation and dandruff attributable to extra oil.
In the event you don’t care for your scalp by eradicating lifeless pores and skin cells and buildup, your hair development might be stunted. This might result in early hair loss.
So that you’re prepared to purchase a scalp scrub? First it’s essential to decide your scalp kind as a way to tailor your scrub to your wants.
To not point out, some substances that work for shiny scalps won’t be the perfect for these with dry scalps.
Discover your particular person scalp concern or hair kind beneath to study extra.
In the event you determine with a couple of scalp state of affairs, you might discover it useful to alternate with or rotate the suitable merchandise in your routine.
For an oily scalp
Does your scalp really feel like a greasy slice of pizza by the tip of a protracted day? You most likely have an oily scalp.
The Philip Kingsley Exfoliating Weekly Scalp Mask is a well-liked selection. It incorporates BHA chemical exfoliants and zinc that concentrate on extra oil.
For a dry or flaky scalp
In the event you tend to notice flakes on the root of your scalp and barely get oily, you most likely have dryness.
Attempt the Kerastase Fusio-Scrub, formulated with vitamin B-5 to nourish your hair and forestall dryness.
For an itchy, irritated scalp
For itchiness, you’ll want to deal with the flakes and soothe on the similar time.
Attempt the Briogeo Scalp Revival Charcoal + Coconut Oil Micro Exfoliating Shampoo for the perfect of each worlds.
The charcoal will scrub away the flakes whereas peppermint, spearmint, and tea tree oil soothe itchiness.
For a delicate scalp
In case your scalp is delicate, you’re most likely already cautious of utilizing a harsh bodily exfoliant.
The R+Co Crown Scalp Scrub makes use of ultra-fine Ecuadorian ivory palm seed powder to bodily exfoliate, plus salicylic acid for additional prevention.
For effective hair or hair liable to buildup
Advantageous hair varieties have a tendency to gather product buildup sooner than different hair varieties. For this, you’ll desire a barely coarser exfoliant.
The Ouai Scalp & Body Scrub makes use of sugar crystals to assist unclog hair follicles and wash away product buildup.
For thick or coarse hair
For these with thick hair or coarse curls, you would possibly discover that your scalp will get oily whereas the ends of your hair stay dry.
SheaMoisture Green Coconut & Activated Charcoal Exfoliating Hair Mud helps deal with this downside with a multitasking method that hydrates with coconut and white tea and exfoliates with activated charcoal.
For coloration handled hair
Those that usually coloration their hair will need to avoid scrubs that use harsh chemical exfoliants or sulfates that would boring coloration.
The Kristin Ess Instant Exfoliating Scalp Scrub is protected for coloration and keratin remedies. It’s additionally freed from sulfates, parabens, phthalates, and silicones.
For a “regular” scalp or hair
Not noticing any of the above scalp conditions? You’ll be able to most likely use any scrub you’d like.
The Christophe Robin Cleansing Purifying Scrub is a well-liked decide throughout all hair and scalp varieties. It makes use of sea salt to bodily exfoliate alongside candy almond oil to assuage and hydrate.
Exfoliants will be boiled down to 2 main classes: bodily and chemical.
These are made with substances that bodily scrub the floor of your pores and skin or scalp.
This consists of, however undoubtedly isn’t restricted to:
- plant extracts
- fruit pits
The bigger the exfoliant items, the extra aggressive the scrub shall be.
Because of this some fear that extra abrasive scrubs may trigger micro-tears within the pores and skin if used vigorously.
However, some discover that smaller bodily exfoliants (like finely floor sugar or clay) are gentler on the pores and skin than anything.
These are made with substances that chemically slough off lifeless pores and skin cells.
The key chemical exfoliants you’ll discover are alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs).
These substances will typically seem within the type of:
- glycolic acid
- lactic acid
- salicylic acid
Unsure you need to spend money on a scalp scrub from the shop? You’ll be able to simply make your individual combination at house.
However you’ll need to watch out with what you employ — DIY physique scrubs are normally too harsh for the scalp, so take note of the substances.
Components to make use of
The next are all okay to make use of as exfoliants:
- finely floor salt, together with sea salt, sel gris, and Himalayan salt
- brown or granulated sugar
- activated charcoal
Simply be sure to pair them with an oil base to reduce the abrasiveness. For instance:
- candy almond oil
- jojoba oil
- argan oil
- coconut oil
You can even add honey or aloe to assist soothe irritation.
Components to keep away from
Overly coarse salts, nuts, and seeds may create micro-tears.
Undiluted essential oils may cause burns or irritation.
In case your hair is coloured, watch out to not use something acidic, comparable to lemon juice, that would alter your dye.
Speak to your physician earlier than utilizing a scrub in case you have:
These situations could make your scalp extra delicate to exfoliation, leading to extra irritation and irritation.
Your supplier would possibly counsel a prescription topical as an alternative.
Use your scrub rather than or earlier than you shampoo within the bathe.
Use your fingers to flippantly therapeutic massage the scrub on the roots of your hair and rinse out with water. Be sure that to comply with up your scrub with a conditioner or hair masks.
How typically you apply your masks is completely as much as you and the way your scalp feels.
In the event you wash your hair often, you would possibly solely have to exfoliate as soon as each few weeks.
In the event you use loads of hair merchandise otherwise you don’t wash your hair usually, strive exfoliating as soon as every week.
Keep away from exfoliating more than once or twice every week, as this might find yourself irritating your scalp.
Scrubs, each bodily and chemical, slough off the product buildup, extra oil, and lifeless pores and skin cells that shampoo isn’t in a position to.
Whereas nice for some, scalp scrubs is probably not your greatest wager in case you have an underlying pores and skin situation. At all times seek the advice of with a health care provider in case you have any questions or issues.
If the scrub causes irritation, discontinue use till you’re in a position to converse with a dermatologist or different healthcare supplier.
Jen Anderson is a wellness contributor at Healthline. She writes and edits for numerous life-style and wonder publications, with bylines at Refinery29, Byrdie, MyDomaine, and bareMinerals. When not typing away, you will discover Jen practising yoga, diffusing important oils, watching Meals Community, or guzzling a cup of espresso. You’ll be able to comply with her NYC adventures on Twitter and Instagram.