It sounds minor, however having your hair fall into your eyes throughout your exercise is extremely annoying. Whereas hair ties, clips, and bobby pins typically do the job, having a stable exercise headband readily available can simply make your entire session go a bit of smoother—and help you focus in your exercise at hand, not your hair.
Whether or not you’re doing Downward Canine throughout yoga, logging miles outdoors, climbing hills in a (digital) indoor biking class, or crushing weights throughout HIIT, you want a exercise headband that’s dependable, retains sweat out of your eyes, and gained’t depart your head throbbing from pointless strain.
“I preserve a number of headbands in my fitness center bag in order that I can simply bathe and throw one on rapidly between classes,” Chevy Laurent, a NASM-certified private coach and founding father of Rydefyr Cycling Studio in Los Angeles, tells SELF. She appears for bands which can be fashionable, keep in place, wash nicely, and preserve their consolation. “You undoubtedly don’t need to wreck your exercise by sporting a headscarf that’s too painfully tight or method too unfastened and slipping in every single place,” she says.
Design and materials are additionally massive particulars to concentrate to. Roz Jones, a licensed private coach and yoga teacher in Houston, searches for wide-width headbands which can be stretchy and product of quick-drying, moisture-wicking materials, like polyester, spandex, and Lycra.
It’s not all about operate, although. Let’s be trustworthy: Generally you need to select an adjunct that merely makes you’re feeling superb, which might make you’re feeling extra assured and desirous to take in your exercise. And since exercise headbands are usually inexpensive than different forms of gear, you may preserve a bunch readily available to match your band to what you’re feeling.
“Don’t be afraid to pick out vivid daring colours, textures, and prints, particularly in the event you put on a variety of monochromatic health gear,” says Laurent. “A terrific daring and vivid headband can add simply the correct pop of shade to your look.”
We requested health professionals and instructors to share their go-to exercise headbands that preserve their hair out of their face and their exercises working easily. Listed below are their favorites.